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This Tiny Habit Made Me More Present, Grateful, and Focused
Discover the ultimate life hack - a tiny hack that completely holds you together. It's a practice that's simple, readily accessible, and liberating for your mind and heart. What is it? A compact journal.
Aug 84 min read


How to Start Journaling (Even If You Never Have)
How to start journaling? All you need is a willingness to begin and a few minutes each day. Daily journaling is not an obligation but an opportunity to relax, reconnect, and recharge.
Jun 123 min read


Blank Notebooks for the Win: Why You Need One (or Three)
You won't believe what the pages of your blank notebooks are waiting for!
Grab one of your empty notebooks and a pen because I'm spilling all the tea on clever ways to use your blank notebooks and journals!
Jun 94 min read


Unleashing Gratitude: 5 Eye-Opening Life Lessons From My Pup
My prudent pup has unleashed the secrets of life that will jumpstart your day, teach self-discipline, and boost your mental strength.
Jun 17, 20245 min read
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